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Видео: FRONT AND LATERAL RAISE

FRONT AND LATERAL RAISE

Видео: tuck down

Видео: TUCK HOLD

Видео: Wrist and forearm stretch

Wrist and forearm stretch

Видео: 5 key points

Видео: Reverse plank (1)

Reverse plank (1)

Видео: plank full twist.

plank full twist.

Видео: circuit sakuraba

circuit sakuraba

Видео: PLANCHE TRAINING..THIS WILL HELP YOU BIG TIME..www.planchetraining.blogspot.com

PLANCHE TRAINING..THIS WILL HELP YOU BIG TIME..www.planchetraining.blogspot.com

Видео: 1 HAND HANDSTAND..GET YOUR VIDEO TUITIONS BY E-MAIL.

1 HAND HANDSTAND..GET YOUR VIDEO TUITIONS BY E-MAIL.

Видео: corecircuit

Видео: PLANCHE TRAINING CONDITIONING...

PLANCHE TRAINING CONDITIONING...

Видео: core training for thierry

core training for thierry

Видео: uk

Видео: a quick home work out...

a quick home work out...